Mind-Body Balance Blueprint (M3B) Packages
Book a free 30-min Initial Consultation to find out how I can help you and which package is
recommended for your issue. Payment plans over a 3-month period are available. Packages below are
for online sessions.
Foundation Package
This transformational therapy package is best for smaller issues; helping clients to overcome one significant issue that hampers their mind-body balance and unlock the related potential.
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What's Included:
What's Included:
- 1 x 1hr Deep Dive Consultation and Pre-Coaching session
- 1 x 1.5-2hr RTT® session
- 1 x Personalized Transformational Recording to listen to for 21 days
- 3 x 30min Powerful weekly Coaching sessions to help you transform your beliefs and make lasting change.
- Text or Email support during office hours
Evolution Package
This transformational therapy package is for those who want to find liberation from 2 key issues and experience uplifting, progress, growth, and a move towards a more robust state of being.
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What's Included:
What's Included:
- 2 x 1hr Deep Dive Consultation & Pre-Coaching session
- 1 x Pre-session Relaxation Recording
- 2 x 1.5-2hr RTT® sessions, 1 per month, over 2 months
- 2 x Personalized Transformational Recordings to listen to for 21 days each.
- 2 x Personaliz6 x 45 min Powerful weekly Coaching sessionsed Transformational Recordings to listen to for 21 days each.
- Text or Email support during office hours
Zenith Package
This transformational therapy package is for those who want to achieve the ultimate balance & harmony, and gain full control over their life, habits, and well-being to where joy, peace and balance flourish.
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What's Included:
What's Included:
- 3 x 1hr Deep Dive Consultation and Pre-Coaching session
- 1 x Pre-session Relaxation Recording
- 2 x 1.5-2hr RTT® sessions, 1 per month, over 2 months 2 x Personalized Transformational Recordings to listen to for 21 days each.
- 6 x 45 min Powerful weekly Coaching sessions
- Text or Email support during office hours
Mind-Body Balance Blueprint (M3B) Program
Quantum Leap from Stressed to Success & Anxiety to Amazing!
Turn your Burnout to Brilliance Forever!
Introducing a 12-week flight to come unstuck and reset as a high achiever, overcoming destructive habits causing you stress, anxiety and burnout to find joy & balance in every area of your life.
Here comes a Blueprint to eradicate what’s been hijacking your life, so you can quantum leap from Burning out to wholesome Balance, creating more harmony, flexibility & fulfilment while experiencing a better work-life balance.
Are you a high achiever constantly seeking to improve yourself and reach your peak performance? You’ve come to the right place. The Mind-Body Balance Blueprint (M3B) is specifically designed for individuals like you who understand the value of investing in personal growth and development.
This cutting-edge program will teach you how to harness the power of your mind to overcome physical limitations, elevate your performance, and achieve the balance and success you deserve.
My exceptional Mind-Body Balance Blueprint combines the root cause-finding power of Rapid Transformational Therapy (RTT) with super-efficient “strength-renewing” longevity routine to give you what you want by guiding you to;
Uncover
To find and expose what is truly going on – the root cause, what’s hijacking your life, what’s limiting your performance, what’s triggering and tripping you.
Discover
To realize what you are capable of, what has been calling for your attention, to get to understand how to completely reframe, make room, welcome and fully embrace your true authentic self.
Recover
To tap into the power within to retrieve, bring it back to you and to take full repossession of balance & harmony in a transformation where lasting change takes place.
High achievers know that success is not just about mental prowess but also physical strength and endurance. In today’s fast-paced world, staying ahead of the competition is essential for success and a balanced life is crucial for sustained success.
The Mind-Body Balance Blueprint (M3B) is the ultimate program for high-achievers to master the Mind-Body Connection and reach new heights of success.
Here is what you get from the Mind-Body Balance Blueprint (M3B) Program;
Are You Ready to Embrace Balance and Joy? Ready to Transform Your Life?
The Program includes:
- 30-min Strategy Call (to chart your transformational journey) by phone/ WhatsApp/ Zoom or Google Meet
- 1-hr Deep-Dive Evaluation Call - Zoom or Google Meet
- 2-hr RTT Sessions (to uncover the root cause, to reframe and transform it) via Zoom or Google Meet2-hr RTT Sessions (to uncover the root cause, to reframe and transform it) via Zoom or Google Meet
- Personalized Transformational Recordings (to embed the balance)
- 1-hr Coaching Calls (to support mindset rewiring) via Zoom or Google Meet
- 30-min Check-in/ Follow-up/ Evaluation Calls by phone/ WhatsApp/ Zoom or Google Meet
- 30-min Mind-Body Balance Celebration Call at the end of the program - Zoom or Google Meet
- Email/ WhatsApp Support
- I as your guide, celebrating your success every step of the way.
As a high achiever, you understand the importance of striving for excellence in all aspects of your life. But this constant pursuit of success can sometimes breed destructive habits that lead to stress, anxiety, and burnout, making it difficult to find true joy and balance. That’s where my exceptional Mind-Body Balance Blueprint (M3B) comes in!
I am committed to your transformation as I take you through a phenomenal experience you would be excited about. My job, that I have had tremendous amount of success in doing, is to help you uncover the root cause and equip you with proven techniques to manage these challenges and achieve a healthy work-life balance.
I have specifically designed this personalized one-on-one clear, concrete and actionable program to help you overcome these challenges over a very short period and to live a more fulfilling, balanced life.
By mastering these skills, you’ll not only perform at your best but also experience genuine joy and fulfillment in every aspect of your life. Picture yourself waking up each day feeling energized, focused, and ready to tackle whatever challenges come your way!
All you need to do is click the button below to book your FREE 30-minute strategy call to kick start your transformation today!
Book A Session
How it works?
Before we begin a session, we will have a brief strategy call to get clarity on what you want to work on and give you clarity on how I can help. I will do a mini pre-qual and get your feedback. Clarity will guide us to the most efficient strategy.
We will touch on how my program would help you, your transformation and the benefit you would be getting.
We would then schedule a Deep Dive Call to set us up for an amazing session and resounding success.
This would be followed by the Rapid Transformation (RTT) Session where we would pull on the 3 levers to uncover, discover and recover from the presenting issue.
We would then have a Follow-up/ Check-in or Coaching Call about 7 days after the RTT session.
Then, we would have an Evaluation call, about 14 days after the RTT session.
The last will be a Balance Celebration Call.