What is that you say?
Its Our Mental health.
We fail to take care of our mental health.
We prioritized other things but fail to prioritize our mental health.
And it can become costly.
World Health Organization (WHO) says that approximately 280 million people suffer from depression and over 700 thousand people die of suicide each year.
The numbers keep getting worse.
That is why you need to take care of your mental health.
Failure to do so would lead to mental health disorders like depression and, in the worst cases, suicide.
The big question is, how can you take care of your mental health?
There are several practical things you can do; these tips and suggestions will be discussed tomorrow, March 23, 2024, on Zoom.
This session is all you need to start the journey to protecting your mental health and maintain mental wellness.
The best part of this is that it’s free, and you can invite your family and friends.
Book a date with us tomorrow to avoid joining that horrible statistic.
Kindly Repost ♻️ to save a life.
PS. Check the flyer for more details. See you tomorrow✨