“Your childhood trauma is not your fault.”
Maybe you’ve been harboring guilt, or you were outrightly blamed by your caregivers, family, or friends for the traumas you experienced as a child.
Maybe your heavy heart condemns you.
It beats you and makes you feel like you are not good enough, that you don’t matter that much, makes you want to hide, not wanting to be seen, or feel like you will always fail no matter how hard you try, or you are the cause of the unfavorable things that happen to you.
You are not alone.
Many people experienced various kinds of childhood traumas and grew up as adults still holding on to these beliefs nagging them silently and holding them back from reaching their full potential.
They carry the weight of their response to their childhood traumas as coping mechanisms wherever they go.
They’ve carried this weight for so long that they’ve embodied it, it has become who they are and has influenced the way they show up for everything, every time, and anywhere.
The reality is successful people too are still showing up with their childhood coping mechanisms..
Executives, leaders and change-makers in the corporate, business, and political world, are not immune to its effect on their nervous system, emotions, and wellbeing.
I know how overwhelming and limiting that weight can feel and be.
That is why, I want to tell you once more that your childhood trauma is not your fault, but your healing is your responsibility.
It is your responsibility to address the traumas and relief yourself of the burden of your childhood coping mechanisms that have weighed you down for so long.
You deserve to live a life of harmony, serenity, and balance.
You deserve peace.
Don’t delay, lean into your support community or speak to a therapist today!
Have a peaceful week ahead⭐️